Great Northern Beans, Dry nutrition facts
379calories per 0.25 cup (50 g)
Macro breakdown
Protein
24.5 g
25% of calories
Carbs
69.8 g
72% of calories
Fat
1.3 g
3% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
379
for 1 × 0.25 cup
Protein
24.5 g
Carbs
69.8 g
Fat
1.3 g
Fibre
22.6 g
Sugar
2.5 g
Sodium
15.7 mg
Nutrition facts
| Calories | 379 |
| Protein | 24.5 g |
| Carbohydrates | 69.8 g |
| Sugar | 2.5 g |
| Fibre | 22.6 g |
| Fat | 1.3 g |
| Saturated fat | 0.5 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 379 | 24.5 g | 69.8 g | 1.3 g | 16 mg |
| Per 100 g | 758 | 49 g | 139.6 g | 2.6 g | 31 mg |
Is Great Northern Beans, Dry healthy?
Great Northern Beans, Dry has 379 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Great Northern Beans, Dry?
Great Northern Beans, Dry has 379 calories per serving (0.25 cup (50 g)).
How much protein is in Great Northern Beans, Dry?
A serving of Great Northern Beans, Dry contains 24.5 g of protein.
How many carbs are in Great Northern Beans, Dry?
A serving of Great Northern Beans, Dry has 69.8 g of carbohydrates, including 2.5 g of sugar.