Greek Nonfat Yogurt by Harris Teeter nutrition facts
Macro breakdown
10 g
71% of calories
4 g
29% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 container (150 g)
Calories
53
for 1 × 1 container
Protein
10 g
Carbs
4 g
Fat
0 g
Fibre
0.7 g
Sugar
3.3 g
Sodium
37 mg
Nutrition facts
| Calories | 53 |
| Protein | 10 g |
| Carbohydrates | 4 g |
| Sugar | 3.3 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 37 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (150 g) | 53 | 10 g | 4 g | 0 g | 37 mg |
| Per 100 g | 35 | 6.7 g | 2.7 g | 0 g | 25 mg |
Is Greek Nonfat Yogurt by Harris Teeter healthy?
Greek Nonfat Yogurt by Harris Teeter has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Nonfat Yogurt by Harris Teeter?
Greek Nonfat Yogurt by Harris Teeter has 53 calories per serving (1 container (150 g)).
How much protein is in Greek Nonfat Yogurt by Harris Teeter?
A serving of Greek Nonfat Yogurt by Harris Teeter contains 10 g of protein.
How many carbs are in Greek Nonfat Yogurt by Harris Teeter?
A serving of Greek Nonfat Yogurt by Harris Teeter has 4 g of carbohydrates, including 3.3 g of sugar.