Greek Yogurt by Daiya nutrition facts
97calories per 227 g (227 g)
Macro breakdown
Protein
4 g
16% of calories
Carbs
8.8 g
36% of calories
Fat
5.3 g
48% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
97
for 1 × 227 g
Protein
4 g
Carbs
8.8 g
Fat
5.3 g
Fibre
1.3 g
Sugar
2.2 g
Sodium
53 mg
Nutrition facts
| Calories | 97 |
| Protein | 4 g |
| Carbohydrates | 8.8 g |
| Sugar | 2.2 g |
| Fibre | 1.3 g |
| Fat | 5.3 g |
| Saturated fat | 4 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 97 | 4 g | 8.8 g | 5.3 g | 53 mg |
| Per 100 g | 43 | 1.7 g | 3.9 g | 2.3 g | 23 mg |
Is Greek Yogurt by Daiya healthy?
Greek Yogurt by Daiya has 97 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Yogurt by Daiya?
Greek Yogurt by Daiya has 97 calories per serving (227 g (227 g)).
How much protein is in Greek Yogurt by Daiya?
A serving of Greek Yogurt by Daiya contains 4 g of protein.
How many carbs are in Greek Yogurt by Daiya?
A serving of Greek Yogurt by Daiya has 8.8 g of carbohydrates, including 2.2 g of sugar.