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Greek Yogurt by Esti nutrition facts

94calories per 1 cup (277 g)

Macro breakdown

Protein

6.1 g

25% of calories

Carbs

6.5 g

26% of calories

Fat

5.4 g

49% of calories

Portion calculator

Base serving: 1 cup (277 g)

Servings

Calories

94

for 1 × 1 cup

Protein

6.1 g

Carbs

6.5 g

Fat

5.4 g

Fibre

0.7 g

Sugar

4.3 g

Sodium

46 mg

Nutrition facts

Calories94
Protein6.1 g
Carbohydrates6.5 g
Sugar4.3 g
Fibre0.7 g
Fat5.4 g
Saturated fat3.6 g
Sodium46 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (277 g)946.1 g6.5 g5.4 g46 mg
Per 100 g342.2 g2.3 g2 g17 mg

Is Greek Yogurt by Esti healthy?

Greek Yogurt by Esti has 94 calories per serving. Here's the quick read:

  • •It's protein-rich — about 6 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Greek Yogurt by Esti?

Greek Yogurt by Esti has 94 calories per serving (1 cup (277 g)).

How much protein is in Greek Yogurt by Esti?

A serving of Greek Yogurt by Esti contains 6.1 g of protein.

How many carbs are in Greek Yogurt by Esti?

A serving of Greek Yogurt by Esti has 6.5 g of carbohydrates, including 4.3 g of sugar.

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