Greek Yogurt by Philos nutrition facts
67calories per 5.3 oz (150 g)
Macro breakdown
Protein
8 g
44% of calories
Carbs
10 g
56% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Servings
Calories
67
for 1 × 5.3 oz
Protein
8 g
Carbs
10 g
Fat
0 g
Fibre
3.3 g
Sugar
4.7 g
Sodium
43 mg
Nutrition facts
| Calories | 67 |
| Protein | 8 g |
| Carbohydrates | 10 g |
| Sugar | 4.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 67 | 8 g | 10 g | 0 g | 43 mg |
| Per 100 g | 45 | 5.3 g | 6.7 g | 0 g | 29 mg |
Is Greek Yogurt by Philos healthy?
Greek Yogurt by Philos has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Yogurt by Philos?
Greek Yogurt by Philos has 67 calories per serving (5.3 oz (150 g)).
How much protein is in Greek Yogurt by Philos?
A serving of Greek Yogurt by Philos contains 8 g of protein.
How many carbs are in Greek Yogurt by Philos?
A serving of Greek Yogurt by Philos has 10 g of carbohydrates, including 4.7 g of sugar.