Greek Yogurt by Zen Monkey nutrition facts
173calories per 150 g (150 g)
Macro breakdown
Protein
7.3 g
17% of calories
Carbs
25.3 g
59% of calories
Fat
4.7 g
24% of calories
Portion calculator
Base serving: 150 g (150 g)
Servings
Calories
173
for 1 × 150 g
Protein
7.3 g
Carbs
25.3 g
Fat
4.7 g
Fibre
2.7 g
Sugar
10.7 g
Sodium
27 mg
Nutrition facts
| Calories | 173 |
| Protein | 7.3 g |
| Carbohydrates | 25.3 g |
| Sugar | 10.7 g |
| Fibre | 2.7 g |
| Fat | 4.7 g |
| Saturated fat | 0.3 g |
| Sodium | 27 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 173 | 7.3 g | 25.3 g | 4.7 g | 27 mg |
| Per 100 g | 115 | 4.9 g | 16.9 g | 3.1 g | 18 mg |
Is Greek Yogurt by Zen Monkey healthy?
Greek Yogurt by Zen Monkey has 173 calories per serving. Here's the quick read:
- •One serving of Greek Yogurt by Zen Monkey is 173 calories. Whether it fits depends on the rest of your day.
Track Greek Yogurt by Zen Monkey in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Greek Yogurt by Zen Monkey?
Greek Yogurt by Zen Monkey has 173 calories per serving (150 g (150 g)).
How much protein is in Greek Yogurt by Zen Monkey?
A serving of Greek Yogurt by Zen Monkey contains 7.3 g of protein.
How many carbs are in Greek Yogurt by Zen Monkey?
A serving of Greek Yogurt by Zen Monkey has 25.3 g of carbohydrates, including 10.7 g of sugar.