Green Bean Snack by Ito nutrition facts
423calories per 28.35 g (28.35 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
84.7 g
78% of calories
Fat
8.8 g
18% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Servings
Calories
423
for 1 × 28.35 g
Protein
3.5 g
Carbs
84.7 g
Fat
8.8 g
Fibre
17.6 g
Sugar
35.3 g
Sodium
88 mg
Nutrition facts
| Calories | 423 |
| Protein | 3.5 g |
| Carbohydrates | 84.7 g |
| Sugar | 35.3 g |
| Fibre | 17.6 g |
| Fat | 8.8 g |
| Saturated fat | 1.8 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 423 | 3.5 g | 84.7 g | 8.8 g | 88 mg |
| Per 100 g | 1,492 | 12.5 g | 298.8 g | 31.1 g | 310 mg |
Is Green Bean Snack by Ito healthy?
Green Bean Snack by Ito has 423 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Green Bean Snack by Ito?
Green Bean Snack by Ito has 423 calories per serving (28.35 g (28.35 g)).
How much protein is in Green Bean Snack by Ito?
A serving of Green Bean Snack by Ito contains 3.5 g of protein.
How many carbs are in Green Bean Snack by Ito?
A serving of Green Bean Snack by Ito has 84.7 g of carbohydrates, including 35.3 g of sugar.