Green Chili Sauce nutrition facts
20calories per 1 tbsp (15 g)
Macro breakdown
Protein
0.7 g
12% of calories
Carbs
5 g
84% of calories
Fat
0.1 g
4% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
20
for 1 × 1 tbsp
Protein
0.7 g
Carbs
5 g
Fat
0.1 g
Fibre
1.9 g
Sugar
2.6 g
Sodium
25 mg
Nutrition facts
| Calories | 20 |
| Protein | 0.7 g |
| Carbohydrates | 5 g |
| Sugar | 2.6 g |
| Fibre | 1.9 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 20 | 0.7 g | 5 g | 0.1 g | 25 mg |
| Per 100 g | 133 | 4.7 g | 33.3 g | 0.7 g | 167 mg |
Is Green Chili Sauce healthy?
Green Chili Sauce has 20 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •High in sugar (3 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Green Chili Sauce?
Green Chili Sauce has 20 calories per serving (1 tbsp (15 g)).
How much protein is in Green Chili Sauce?
A serving of Green Chili Sauce contains 0.7 g of protein.
How many carbs are in Green Chili Sauce?
A serving of Green Chili Sauce has 5 g of carbohydrates, including 2.6 g of sugar.