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Green Onions, Frozen nutrition facts

32calories per 0.5 cup (50 g)

Macro breakdown

Protein

1.8 g

19% of calories

Carbs

7.3 g

76% of calories

Fat

0.2 g

4% of calories

Portion calculator

Base serving: 0.5 cup (50 g)

Servings

Calories

32

for 1 × 0.5 cup

Protein

1.8 g

Carbs

7.3 g

Fat

0.2 g

Fibre

2.6 g

Sugar

2.3 g

Sodium

16 mg

Nutrition facts

Calories32
Protein1.8 g
Carbohydrates7.3 g
Sugar2.3 g
Fibre2.6 g
Fat0.2 g
Saturated fat0 g
Sodium16 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (50 g)321.8 g7.3 g0.2 g16 mg
Per 100 g643.7 g14.7 g0.4 g32 mg

Is Green Onions, Frozen healthy?

Green Onions, Frozen has 32 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Green Onions, Frozen?

Green Onions, Frozen has 32 calories per serving (0.5 cup (50 g)).

How much protein is in Green Onions, Frozen?

A serving of Green Onions, Frozen contains 1.8 g of protein.

How many carbs are in Green Onions, Frozen?

A serving of Green Onions, Frozen has 7.3 g of carbohydrates, including 2.3 g of sugar.

Track Green Onions, Frozen in MunchMate