Green Split Peas by Rouses Markets nutrition facts
Macro breakdown
23.5 g
26% of calories
64.7 g
72% of calories
1 g
2% of calories
Portion calculator
Base serving: 0.25 cup (51 g)
Calories
353
for 1 × 0.25 cup
Protein
23.5 g
Carbs
64.7 g
Fat
1 g
Fibre
25.5 g
Sugar
7.8 g
Sodium
20 mg
Nutrition facts
| Calories | 353 |
| Protein | 23.5 g |
| Carbohydrates | 64.7 g |
| Sugar | 7.8 g |
| Fibre | 25.5 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (51 g) | 353 | 23.5 g | 64.7 g | 1 g | 20 mg |
| Per 100 g | 692 | 46.1 g | 126.9 g | 1.9 g | 39 mg |
Is Green Split Peas by Rouses Markets healthy?
Green Split Peas by Rouses Markets has 353 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (26 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Green Split Peas by Rouses Markets?
Green Split Peas by Rouses Markets has 353 calories per serving (0.25 cup (51 g)).
How much protein is in Green Split Peas by Rouses Markets?
A serving of Green Split Peas by Rouses Markets contains 23.5 g of protein.
How many carbs are in Green Split Peas by Rouses Markets?
A serving of Green Split Peas by Rouses Markets has 64.7 g of carbohydrates, including 7.8 g of sugar.