Greenwise Quinoa & Squash by Publix nutrition facts

106calories per 1 bag (283 g)

Macro breakdown

Protein

2.8 g

10% of calories

Carbs

16.6 g

61% of calories

Fat

3.5 g

29% of calories

Portion calculator

Base serving: 1 bag (283 g)

Servings

Calories

106

for 1 × 1 bag

Protein

2.8 g

Carbs

16.6 g

Fat

3.5 g

Fibre

1.1 g

Sugar

1.8 g

Sodium

134 mg

Nutrition facts

Calories	106
Protein	2.8 g
Carbohydrates	16.6 g
Sugar	1.8 g
Fibre	1.1 g
Fat	3.5 g
Saturated fat	0.4 g
Sodium	134 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bag (283 g)	106	2.8 g	16.6 g	3.5 g	134 mg
Per 100 g	37	1 g	5.9 g	1.2 g	47 mg

Is Greenwise Quinoa & Squash by Publix healthy?

Greenwise Quinoa & Squash by Publix has 106 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Greenwise Quinoa & Squash by Publix?

Greenwise Quinoa & Squash by Publix has 106 calories per serving (1 bag (283 g)).

How much protein is in Greenwise Quinoa & Squash by Publix?

A serving of Greenwise Quinoa & Squash by Publix contains 2.8 g of protein.

How many carbs are in Greenwise Quinoa & Squash by Publix?

A serving of Greenwise Quinoa & Squash by Publix has 16.6 g of carbohydrates, including 1.8 g of sugar.

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