Griddle Pancake Breakfast Bowl by Gourmet Nut nutrition facts
Macro breakdown
9.1 g
19% of calories
20.7 g
43% of calories
8.1 g
38% of calories
Portion calculator
Base serving: 1 bowl (198 g)
Calories
187
for 1 × 1 bowl
Protein
9.1 g
Carbs
20.7 g
Fat
8.1 g
Fibre
0.5 g
Sugar
11.1 g
Sodium
374 mg
Nutrition facts
| Calories | 187 |
| Protein | 9.1 g |
| Carbohydrates | 20.7 g |
| Sugar | 11.1 g |
| Fibre | 0.5 g |
| Fat | 8.1 g |
| Saturated fat | 3 g |
| Sodium | 374 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (198 g) | 187 | 9.1 g | 20.7 g | 8.1 g | 374 mg |
| Per 100 g | 94 | 4.6 g | 10.5 g | 4.1 g | 189 mg |
Is Griddle Pancake Breakfast Bowl by Gourmet Nut healthy?
Griddle Pancake Breakfast Bowl by Gourmet Nut has 187 calories per serving. Here's the quick read:
- •One serving of Griddle Pancake Breakfast Bowl by Gourmet Nut is 187 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Griddle Pancake Breakfast Bowl by Gourmet Nut?
Griddle Pancake Breakfast Bowl by Gourmet Nut has 187 calories per serving (1 bowl (198 g)).
How much protein is in Griddle Pancake Breakfast Bowl by Gourmet Nut?
A serving of Griddle Pancake Breakfast Bowl by Gourmet Nut contains 9.1 g of protein.
How many carbs are in Griddle Pancake Breakfast Bowl by Gourmet Nut?
A serving of Griddle Pancake Breakfast Bowl by Gourmet Nut has 20.7 g of carbohydrates, including 11.1 g of sugar.