Grilled Cheese Bread by Good & Gather nutrition facts
Macro breakdown
10.2 g
13% of calories
49 g
63% of calories
8.2 g
24% of calories
Portion calculator
Base serving: 49 g (49 g)
Calories
306
for 1 × 49 g
Protein
10.2 g
Carbs
49 g
Fat
8.2 g
Fibre
4.1 g
Sugar
8.2 g
Sodium
531 mg
Nutrition facts
| Calories | 306 |
| Protein | 10.2 g |
| Carbohydrates | 49 g |
| Sugar | 8.2 g |
| Fibre | 4.1 g |
| Fat | 8.2 g |
| Saturated fat | 4.1 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 306 | 10.2 g | 49 g | 8.2 g | 531 mg |
| Per 100 g | 624 | 20.8 g | 100 g | 16.7 g | 1,084 mg |
Is Grilled Cheese Bread by Good & Gather healthy?
Grilled Cheese Bread by Good & Gather has 306 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grilled Cheese Bread by Good & Gather?
Grilled Cheese Bread by Good & Gather has 306 calories per serving (49 g (49 g)).
How much protein is in Grilled Cheese Bread by Good & Gather?
A serving of Grilled Cheese Bread by Good & Gather contains 10.2 g of protein.
How many carbs are in Grilled Cheese Bread by Good & Gather?
A serving of Grilled Cheese Bread by Good & Gather has 49 g of carbohydrates, including 8.2 g of sugar.