Grilled Chicken Breast by Ahold nutrition facts
Macro breakdown
9.3 g
43% of calories
5.7 g
27% of calories
2.9 g
30% of calories
Portion calculator
Base serving: 140 g (140 g)
Calories
86
for 1 × 140 g
Protein
9.3 g
Carbs
5.7 g
Fat
2.9 g
Fibre
1.4 g
Sugar
0.7 g
Sodium
343 mg
Nutrition facts
| Calories | 86 |
| Protein | 9.3 g |
| Carbohydrates | 5.7 g |
| Sugar | 0.7 g |
| Fibre | 1.4 g |
| Fat | 2.9 g |
| Saturated fat | 0.7 g |
| Sodium | 343 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 86 | 9.3 g | 5.7 g | 2.9 g | 343 mg |
| Per 100 g | 61 | 6.6 g | 4.1 g | 2 g | 245 mg |
Is Grilled Chicken Breast by Ahold healthy?
Grilled Chicken Breast by Ahold has 86 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Grilled Chicken Breast by Ahold?
Grilled Chicken Breast by Ahold has 86 calories per serving (140 g (140 g)).
How much protein is in Grilled Chicken Breast by Ahold?
A serving of Grilled Chicken Breast by Ahold contains 9.3 g of protein.
How many carbs are in Grilled Chicken Breast by Ahold?
A serving of Grilled Chicken Breast by Ahold has 5.7 g of carbohydrates, including 0.7 g of sugar.