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Grilled Chicken by Signature Select nutrition facts

232calories per 1 piece (82 g)

Macro breakdown

Protein

18.3 g

33% of calories

Carbs

2.4 g

4% of calories

Fat

15.8 g

63% of calories

Portion calculator

Base serving: 1 piece (82 g)

Servings

Calories

232

for 1 × 1 piece

Protein

18.3 g

Carbs

2.4 g

Fat

15.8 g

Fibre

0 g

Sugar

1.2 g

Sodium

1050 mg

Nutrition facts

Calories232
Protein18.3 g
Carbohydrates2.4 g
Sugar1.2 g
Fibre0 g
Fat15.8 g
Saturated fat4.9 g
Sodium1,050 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (82 g)23218.3 g2.4 g15.8 g1,050 mg
Per 100 g28322.3 g3 g19.3 g1,280 mg

Is Grilled Chicken by Signature Select healthy?

Grilled Chicken by Signature Select has 232 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Grilled Chicken by Signature Select?

Grilled Chicken by Signature Select has 232 calories per serving (1 piece (82 g)).

How much protein is in Grilled Chicken by Signature Select?

A serving of Grilled Chicken by Signature Select contains 18.3 g of protein.

How many carbs are in Grilled Chicken by Signature Select?

A serving of Grilled Chicken by Signature Select has 2.4 g of carbohydrates, including 1.2 g of sugar.

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