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Grilled Chicken, Footlong by Subway nutrition facts

129calories per 12 inch (450 g)

Macro breakdown

Protein

12 g

36% of calories

Carbs

17.8 g

53% of calories

Fat

1.8 g

12% of calories

Portion calculator

Base serving: 12 inch (450 g)

Servings

Calories

129

for 1 × 12 inch

Protein

12 g

Carbs

17.8 g

Fat

1.8 g

Fibre

2.2 g

Sugar

2.7 g

Sodium

257.8 mg

Nutrition facts

Calories129
Protein12 g
Carbohydrates17.8 g
Sugar2.7 g
Fibre2.2 g
Fat1.8 g
Saturated fat0.4 g
Sodium258 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 inch (450 g)12912 g17.8 g1.8 g258 mg
Per 100 g292.7 g4 g0.4 g57 mg

Is Grilled Chicken, Footlong by Subway healthy?

Grilled Chicken, Footlong by Subway has 129 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Grilled Chicken, Footlong by Subway?

Grilled Chicken, Footlong by Subway has 129 calories per serving (12 inch (450 g)).

How much protein is in Grilled Chicken, Footlong by Subway?

A serving of Grilled Chicken, Footlong by Subway contains 12 g of protein.

How many carbs are in Grilled Chicken, Footlong by Subway?

A serving of Grilled Chicken, Footlong by Subway has 17.8 g of carbohydrates, including 2.7 g of sugar.

Track Grilled Chicken, Foot… in MunchMate