Grilled Chicken, Salad by Subway nutrition facts
Macro breakdown
9.5 g
53% of calories
5 g
28% of calories
1.5 g
19% of calories
Portion calculator
Base serving: 1 salad (200 g)
Calories
65
for 1 × 1 salad
Protein
9.5 g
Carbs
5 g
Fat
1.5 g
Fibre
2 g
Sugar
2.5 g
Sodium
140 mg
Nutrition facts
| Calories | 65 |
| Protein | 9.5 g |
| Carbohydrates | 5 g |
| Sugar | 2.5 g |
| Fibre | 2 g |
| Fat | 1.5 g |
| Saturated fat | 0.5 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (200 g) | 65 | 9.5 g | 5 g | 1.5 g | 140 mg |
| Per 100 g | 33 | 4.8 g | 2.5 g | 0.8 g | 70 mg |
Is Grilled Chicken, Salad by Subway healthy?
Grilled Chicken, Salad by Subway has 65 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Grilled Chicken, Salad by Subway?
Grilled Chicken, Salad by Subway has 65 calories per serving (1 salad (200 g)).
How much protein is in Grilled Chicken, Salad by Subway?
A serving of Grilled Chicken, Salad by Subway contains 9.5 g of protein.
How many carbs are in Grilled Chicken, Salad by Subway?
A serving of Grilled Chicken, Salad by Subway has 5 g of carbohydrates, including 2.5 g of sugar.