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Grilled Cobia nutrition facts

90calories per 4 oz (112 g)

Macro breakdown

Protein

19 g

89% of calories

Carbs

0 g

0% of calories

Fat

1 g

11% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

90

for 1 × 4 oz

Protein

19 g

Carbs

0 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

134 mg

Nutrition facts

Calories90
Protein19 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.3 g
Sodium134 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)9019 g0 g1 g134 mg
Per 100 g8017 g0 g0.9 g120 mg

Is Grilled Cobia healthy?

Grilled Cobia has 90 calories per serving. Here's the quick read:

  • •It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Grilled Cobia?

Grilled Cobia has 90 calories per serving (4 oz (112 g)).

How much protein is in Grilled Cobia?

A serving of Grilled Cobia contains 19 g of protein.

How many carbs are in Grilled Cobia?

A serving of Grilled Cobia has 0 g of carbohydrates, including 0 g of sugar.

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