Grilled Kingfish nutrition facts
282calories per 4 oz (113.4 g)
Macro breakdown
Protein
31.3 g
44% of calories
Carbs
0 g
0% of calories
Fat
17.4 g
56% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
282
for 1 × 4 oz
Protein
31.3 g
Carbs
0 g
Fat
17.4 g
Fibre
0 g
Sugar
0 g
Sodium
49 mg
Nutrition facts
| Calories | 282 |
| Protein | 31.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.4 g |
| Saturated fat | 4.2 g |
| Sodium | 49 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 282 | 31.3 g | 0 g | 17.4 g | 49 mg |
| Per 100 g | 249 | 27.6 g | 0 g | 15.3 g | 43 mg |
Is Grilled Kingfish healthy?
Grilled Kingfish has 282 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
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Frequently asked
How many calories are in Grilled Kingfish?
Grilled Kingfish has 282 calories per serving (4 oz (113.4 g)).
How much protein is in Grilled Kingfish?
A serving of Grilled Kingfish contains 31.3 g of protein.
How many carbs are in Grilled Kingfish?
A serving of Grilled Kingfish has 0 g of carbohydrates, including 0 g of sugar.