Grilled Plant-based Fillets by Raised & Rooted nutrition facts
Macro breakdown
13.1 g
28% of calories
9.5 g
20% of calories
10.7 g
52% of calories
Portion calculator
Base serving: 1 piece (84 g)
Calories
190
for 1 × 1 piece
Protein
13.1 g
Carbs
9.5 g
Fat
10.7 g
Fibre
3.6 g
Sugar
1.2 g
Sodium
571 mg
Nutrition facts
| Calories | 190 |
| Protein | 13.1 g |
| Carbohydrates | 9.5 g |
| Sugar | 1.2 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 1.8 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (84 g) | 190 | 13.1 g | 9.5 g | 10.7 g | 571 mg |
| Per 100 g | 226 | 15.6 g | 11.3 g | 12.7 g | 680 mg |
Is Grilled Plant-based Fillets by Raised & Rooted healthy?
Grilled Plant-based Fillets by Raised & Rooted has 190 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Grilled Plant-based Fillets by Raised & Rooted?
Grilled Plant-based Fillets by Raised & Rooted has 190 calories per serving (1 piece (84 g)).
How much protein is in Grilled Plant-based Fillets by Raised & Rooted?
A serving of Grilled Plant-based Fillets by Raised & Rooted contains 13.1 g of protein.
How many carbs are in Grilled Plant-based Fillets by Raised & Rooted?
A serving of Grilled Plant-based Fillets by Raised & Rooted has 9.5 g of carbohydrates, including 1.2 g of sugar.