Grits by Western Family nutrition facts
381calories per 42 g (42 g)
Macro breakdown
Protein
9.5 g
11% of calories
Carbs
73.8 g
86% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
381
for 1 × 42 g
Protein
9.5 g
Carbs
73.8 g
Fat
1.2 g
Fibre
4.8 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 381 |
| Protein | 9.5 g |
| Carbohydrates | 73.8 g |
| Sugar | 0 g |
| Fibre | 4.8 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 381 | 9.5 g | 73.8 g | 1.2 g | 0 mg |
| Per 100 g | 907 | 22.7 g | 175.7 g | 2.8 g | 0 mg |
Is Grits by Western Family healthy?
Grits by Western Family has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Grits by Western Family?
Grits by Western Family has 381 calories per serving (42 g (42 g)).
How much protein is in Grits by Western Family?
A serving of Grits by Western Family contains 9.5 g of protein.
How many carbs are in Grits by Western Family?
A serving of Grits by Western Family has 73.8 g of carbohydrates, including 0 g of sugar.