Grooves Hot Cheddar by Cheez-It nutrition facts
Macro breakdown
6.9 g
6% of calories
65.5 g
55% of calories
20.7 g
39% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
448
for 1 × 29 g
Protein
6.9 g
Carbs
65.5 g
Fat
20.7 g
Fibre
0 g
Sugar
3.5 g
Sodium
931 mg
Nutrition facts
| Calories | 448 |
| Protein | 6.9 g |
| Carbohydrates | 65.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 20.7 g |
| Saturated fat | 3.5 g |
| Sodium | 931 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 448 | 6.9 g | 65.5 g | 20.7 g | 931 mg |
| Per 100 g | 1,545 | 23.8 g | 225.9 g | 71.4 g | 3,210 mg |
Is Grooves Hot Cheddar by Cheez-It healthy?
Grooves Hot Cheddar by Cheez-It has 448 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (931 mg per serving).
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Frequently asked
How many calories are in Grooves Hot Cheddar by Cheez-It?
Grooves Hot Cheddar by Cheez-It has 448 calories per serving (29 g (29 g)).
How much protein is in Grooves Hot Cheddar by Cheez-It?
A serving of Grooves Hot Cheddar by Cheez-It contains 6.9 g of protein.
How many carbs are in Grooves Hot Cheddar by Cheez-It?
A serving of Grooves Hot Cheddar by Cheez-It has 65.5 g of carbohydrates, including 3.5 g of sugar.