Ground Beef by Good & Gather nutrition facts
214calories per 4 oz (112 g)
Macro breakdown
Protein
18.8 g
35% of calories
Carbs
0 g
0% of calories
Fat
15.2 g
65% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
214
for 1 × 4 oz
Protein
18.8 g
Carbs
0 g
Fat
15.2 g
Fibre
—
Sugar
—
Sodium
67 mg
Nutrition facts
| Calories | 214 |
| Protein | 18.8 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 15.2 g |
| Saturated fat | 6.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 214 | 18.8 g | 0 g | 15.2 g | 67 mg |
| Per 100 g | 191 | 16.8 g | 0 g | 13.6 g | 60 mg |
Is Ground Beef by Good & Gather healthy?
Ground Beef by Good & Gather has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Ground Beef by Good & Gather?
Ground Beef by Good & Gather has 214 calories per serving (4 oz (112 g)).
How much protein is in Ground Beef by Good & Gather?
A serving of Ground Beef by Good & Gather contains 18.8 g of protein.
How many carbs are in Ground Beef by Good & Gather?
A serving of Ground Beef by Good & Gather has 0 g of carbohydrates.