Ground Beef by verde nutrition facts
179calories per 4 oz (112 g)
Macro breakdown
Protein
19.6 g
47% of calories
Carbs
0 g
0% of calories
Fat
9.8 g
53% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
179
for 1 × 4 oz
Protein
19.6 g
Carbs
0 g
Fat
9.8 g
Fibre
0 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 179 |
| Protein | 19.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.8 g |
| Saturated fat | 4 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 179 | 19.6 g | 0 g | 9.8 g | 67 mg |
| Per 100 g | 160 | 17.5 g | 0 g | 8.8 g | 60 mg |
Is Ground Beef by verde healthy?
Ground Beef by verde has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Ground Beef by verde?
Ground Beef by verde has 179 calories per serving (4 oz (112 g)).
How much protein is in Ground Beef by verde?
A serving of Ground Beef by verde contains 19.6 g of protein.
How many carbs are in Ground Beef by verde?
A serving of Ground Beef by verde has 0 g of carbohydrates, including 0 g of sugar.