Ground Chile by Melissa's nutrition facts
400calories per 10 g (10 g)
Macro breakdown
Protein
10 g
11% of calories
Carbs
60 g
65% of calories
Fat
10 g
24% of calories
Portion calculator
Base serving: 10 g (10 g)
Servings
Calories
400
for 1 × 10 g
Protein
10 g
Carbs
60 g
Fat
10 g
Fibre
30 g
Sugar
20 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 30 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 g (10 g) | 400 | 10 g | 60 g | 10 g | 0 mg |
| Per 100 g | 4,000 | 100 g | 600 g | 100 g | 0 mg |
Is Ground Chile by Melissa's healthy?
Ground Chile by Melissa's has 400 calories per serving. Here's the quick read:
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ground Chile by Melissa's?
Ground Chile by Melissa's has 400 calories per serving (10 g (10 g)).
How much protein is in Ground Chile by Melissa's?
A serving of Ground Chile by Melissa's contains 10 g of protein.
How many carbs are in Ground Chile by Melissa's?
A serving of Ground Chile by Melissa's has 60 g of carbohydrates, including 20 g of sugar.