Ground Pollock, Raw nutrition facts
92calories per 3 oz (85 g)
Macro breakdown
Protein
19.4 g
91% of calories
Carbs
0 g
0% of calories
Fat
0.9 g
9% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
92
for 1 × 3 oz
Protein
19.4 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
60 mg
Nutrition facts
| Calories | 92 |
| Protein | 19.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 92 | 19.4 g | 0 g | 0.9 g | 60 mg |
| Per 100 g | 108 | 22.8 g | 0 g | 1.1 g | 71 mg |
Is Ground Pollock, Raw healthy?
Ground Pollock, Raw has 92 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
Track Ground Pollock, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Ground Pollock, Raw?
Ground Pollock, Raw has 92 calories per serving (3 oz (85 g)).
How much protein is in Ground Pollock, Raw?
A serving of Ground Pollock, Raw contains 19.4 g of protein.
How many carbs are in Ground Pollock, Raw?
A serving of Ground Pollock, Raw has 0 g of carbohydrates, including 0 g of sugar.