Ground Turkey by H-E-B nutrition facts
214calories per 4 oz (112 g)
Macro breakdown
Protein
12.5 g
23% of calories
Carbs
0.9 g
2% of calories
Fat
17.9 g
75% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
214
for 1 × 4 oz
Protein
12.5 g
Carbs
0.9 g
Fat
17.9 g
Fibre
—
Sugar
—
Sodium
71 mg
Nutrition facts
| Calories | 214 |
| Protein | 12.5 g |
| Carbohydrates | 0.9 g |
| Sugar | — |
| Fibre | — |
| Fat | 17.9 g |
| Saturated fat | 4.5 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 214 | 12.5 g | 0.9 g | 17.9 g | 71 mg |
| Per 100 g | 191 | 11.2 g | 0.8 g | 16 g | 63 mg |
Is Ground Turkey by H-E-B healthy?
Ground Turkey by H-E-B has 214 calories per serving. Here's the quick read:
- •One serving of Ground Turkey by H-E-B is 214 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Ground Turkey by H-E-B?
Ground Turkey by H-E-B has 214 calories per serving (4 oz (112 g)).
How much protein is in Ground Turkey by H-E-B?
A serving of Ground Turkey by H-E-B contains 12.5 g of protein.
How many carbs are in Ground Turkey by H-E-B?
A serving of Ground Turkey by H-E-B has 0.9 g of carbohydrates.