Guacamole Avocado by Yucatan nutrition facts
167calories per 30 g (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
10 g
23% of calories
Fat
15 g
77% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
167
for 1 × 30 g
Protein
0 g
Carbs
10 g
Fat
15 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
400 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 167 | 0 g | 10 g | 15 g | 400 mg |
| Per 100 g | 557 | 0 g | 33.3 g | 50 g | 1,333 mg |
Is Guacamole Avocado by Yucatan healthy?
Guacamole Avocado by Yucatan has 167 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Guacamole Avocado by Yucatan?
Guacamole Avocado by Yucatan has 167 calories per serving (30 g (30 g)).
How much protein is in Guacamole Avocado by Yucatan?
A serving of Guacamole Avocado by Yucatan contains 0 g of protein.
How many carbs are in Guacamole Avocado by Yucatan?
A serving of Guacamole Avocado by Yucatan has 10 g of carbohydrates, including 3.3 g of sugar.