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Guacamole Style Dip by Ortega nutrition facts

129calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

10% of calories

Carbs

9.7 g

31% of calories

Fat

8.1 g

58% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

129

for 1 × 31 g

Protein

3.2 g

Carbs

9.7 g

Fat

8.1 g

Fibre

Sugar

3.2 g

Sodium

548 mg

Nutrition facts

Calories129
Protein3.2 g
Carbohydrates9.7 g
Sugar3.2 g
Fibre
Fat8.1 g
Saturated fat
Sodium548 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)1293.2 g9.7 g8.1 g548 mg
Per 100 g41610.4 g31.2 g26 g1,768 mg

Is Guacamole Style Dip by Ortega healthy?

Guacamole Style Dip by Ortega has 129 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (548 mg per serving).

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Frequently asked

How many calories are in Guacamole Style Dip by Ortega?

Guacamole Style Dip by Ortega has 129 calories per serving (31 g (31 g)).

How much protein is in Guacamole Style Dip by Ortega?

A serving of Guacamole Style Dip by Ortega contains 3.2 g of protein.

How many carbs are in Guacamole Style Dip by Ortega?

A serving of Guacamole Style Dip by Ortega has 9.7 g of carbohydrates, including 3.2 g of sugar.

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