Guacamole Style Dip by Ortega nutrition facts
Macro breakdown
3.2 g
10% of calories
9.7 g
31% of calories
8.1 g
58% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
129
for 1 × 31 g
Protein
3.2 g
Carbs
9.7 g
Fat
8.1 g
Fibre
—
Sugar
3.2 g
Sodium
548 mg
Nutrition facts
| Calories | 129 |
| Protein | 3.2 g |
| Carbohydrates | 9.7 g |
| Sugar | 3.2 g |
| Fibre | — |
| Fat | 8.1 g |
| Saturated fat | — |
| Sodium | 548 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 129 | 3.2 g | 9.7 g | 8.1 g | 548 mg |
| Per 100 g | 416 | 10.4 g | 31.2 g | 26 g | 1,768 mg |
Is Guacamole Style Dip by Ortega healthy?
Guacamole Style Dip by Ortega has 129 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (548 mg per serving).
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Frequently asked
How many calories are in Guacamole Style Dip by Ortega?
Guacamole Style Dip by Ortega has 129 calories per serving (31 g (31 g)).
How much protein is in Guacamole Style Dip by Ortega?
A serving of Guacamole Style Dip by Ortega contains 3.2 g of protein.
How many carbs are in Guacamole Style Dip by Ortega?
A serving of Guacamole Style Dip by Ortega has 9.7 g of carbohydrates, including 3.2 g of sugar.