Guava Paste by Mountain Delight nutrition facts
Macro breakdown
0 g
0% of calories
76.6 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 unit (47 g)
Calories
319
for 1 × 1 unit
Protein
0 g
Carbs
76.6 g
Fat
0 g
Fibre
4.3 g
Sugar
66 g
Sodium
43 mg
Nutrition facts
| Calories | 319 |
| Protein | 0 g |
| Carbohydrates | 76.6 g |
| Sugar | 66 g |
| Fibre | 4.3 g |
| Fat | 0 g |
| Saturated fat | 2.1 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 unit (47 g) | 319 | 0 g | 76.6 g | 0 g | 43 mg |
| Per 100 g | 679 | 0 g | 163 g | 0 g | 91 mg |
Is Guava Paste by Mountain Delight healthy?
Guava Paste by Mountain Delight has 319 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (66 g per serving) — worth keeping an eye on.
Track Guava Paste by Mountain Delight in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Guava Paste by Mountain Delight?
Guava Paste by Mountain Delight has 319 calories per serving (1 unit (47 g)).
How much protein is in Guava Paste by Mountain Delight?
A serving of Guava Paste by Mountain Delight contains 0 g of protein.
How many carbs are in Guava Paste by Mountain Delight?
A serving of Guava Paste by Mountain Delight has 76.6 g of carbohydrates, including 66 g of sugar.