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Guava Shells by Conchita nutrition facts

240calories per 146 g (146 g)

Macro breakdown

Protein

0.7 g

1% of calories

Carbs

58.2 g

99% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 146 g (146 g)

Servings

Calories

240

for 1 × 146 g

Protein

0.7 g

Carbs

58.2 g

Fat

0 g

Fibre

4.1 g

Sugar

49.3 g

Sodium

21 mg

Nutrition facts

Calories240
Protein0.7 g
Carbohydrates58.2 g
Sugar49.3 g
Fibre4.1 g
Fat0 g
Saturated fat0 g
Sodium21 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 146 g (146 g)2400.7 g58.2 g0 g21 mg
Per 100 g1640.5 g39.9 g0 g14 mg

Is Guava Shells by Conchita healthy?

Guava Shells by Conchita has 240 calories per serving. Here's the quick read:

  • High in sugar (49 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Guava Shells by Conchita?

Guava Shells by Conchita has 240 calories per serving (146 g (146 g)).

How much protein is in Guava Shells by Conchita?

A serving of Guava Shells by Conchita contains 0.7 g of protein.

How many carbs are in Guava Shells by Conchita?

A serving of Guava Shells by Conchita has 58.2 g of carbohydrates, including 49.3 g of sugar.

Track Guava Shells by Conch… in MunchMate