Gummy Worms by Surf Sweets nutrition facts
325calories per 4 piece (40 g)
Macro breakdown
Protein
7.5 g
9% of calories
Carbs
77.5 g
91% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 4 piece (40 g)
Servings
Calories
325
for 1 × 4 piece
Protein
7.5 g
Carbs
77.5 g
Fat
0 g
Fibre
0 g
Sugar
50 g
Sodium
38 mg
Nutrition facts
| Calories | 325 |
| Protein | 7.5 g |
| Carbohydrates | 77.5 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (40 g) | 325 | 7.5 g | 77.5 g | 0 g | 38 mg |
| Per 100 g | 813 | 18.8 g | 193.8 g | 0 g | 95 mg |
Is Gummy Worms by Surf Sweets healthy?
Gummy Worms by Surf Sweets has 325 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gummy Worms by Surf Sweets?
Gummy Worms by Surf Sweets has 325 calories per serving (4 piece (40 g)).
How much protein is in Gummy Worms by Surf Sweets?
A serving of Gummy Worms by Surf Sweets contains 7.5 g of protein.
How many carbs are in Gummy Worms by Surf Sweets?
A serving of Gummy Worms by Surf Sweets has 77.5 g of carbohydrates, including 50 g of sugar.