H-e-b, Breakfast Bread, Apple Strudel by H-E-B nutrition facts
Macro breakdown
7.3 g
9% of calories
56.1 g
73% of calories
6.1 g
18% of calories
Portion calculator
Base serving: 1 slice (41 g)
Calories
293
for 1 × 1 slice
Protein
7.3 g
Carbs
56.1 g
Fat
6.1 g
Fibre
2.4 g
Sugar
19.5 g
Sodium
415 mg
Nutrition facts
| Calories | 293 |
| Protein | 7.3 g |
| Carbohydrates | 56.1 g |
| Sugar | 19.5 g |
| Fibre | 2.4 g |
| Fat | 6.1 g |
| Saturated fat | 2.4 g |
| Sodium | 415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (41 g) | 293 | 7.3 g | 56.1 g | 6.1 g | 415 mg |
| Per 100 g | 715 | 17.9 g | 136.8 g | 14.9 g | 1,012 mg |
Is H-e-b, Breakfast Bread, Apple Strudel by H-E-B healthy?
H-e-b, Breakfast Bread, Apple Strudel by H-E-B has 293 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (415 mg per serving).
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Frequently asked
How many calories are in H-e-b, Breakfast Bread, Apple Strudel by H-E-B?
H-e-b, Breakfast Bread, Apple Strudel by H-E-B has 293 calories per serving (1 slice (41 g)).
How much protein is in H-e-b, Breakfast Bread, Apple Strudel by H-E-B?
A serving of H-e-b, Breakfast Bread, Apple Strudel by H-E-B contains 7.3 g of protein.
How many carbs are in H-e-b, Breakfast Bread, Apple Strudel by H-E-B?
A serving of H-e-b, Breakfast Bread, Apple Strudel by H-E-B has 56.1 g of carbohydrates, including 19.5 g of sugar.