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H‑e‑b Butter Cookies by H-E-B nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

56.7 g

49% of calories

Fat

23.3 g

45% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

56.7 g

Fat

23.3 g

Fibre

0 g

Sugar

20 g

Sodium

300 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates56.7 g
Sugar20 g
Fibre0 g
Fat23.3 g
Saturated fat10 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g56.7 g23.3 g300 mg
Per 100 g1,55722.2 g189 g77.7 g1,000 mg

Is H‑e‑b Butter Cookies by H-E-B healthy?

H‑e‑b Butter Cookies by H-E-B has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.
  • High in sodium (300 mg per serving).

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Frequently asked

How many calories are in H‑e‑b Butter Cookies by H-E-B?

H‑e‑b Butter Cookies by H-E-B has 467 calories per serving (30 g (30 g)).

How much protein is in H‑e‑b Butter Cookies by H-E-B?

A serving of H‑e‑b Butter Cookies by H-E-B contains 6.7 g of protein.

How many carbs are in H‑e‑b Butter Cookies by H-E-B?

A serving of H‑e‑b Butter Cookies by H-E-B has 56.7 g of carbohydrates, including 20 g of sugar.

Track H‑e‑b Butter Cookies … in MunchMate