H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B nutrition facts

192calories per 1 fillet (99 g)

Macro breakdown

Protein

14.1 g

31% of calories

Carbs

17.2 g

38% of calories

Fat

6.1 g

30% of calories

Portion calculator

Base serving: 1 fillet (99 g)

Servings

Calories

192

for 1 × 1 fillet

Protein

14.1 g

Carbs

17.2 g

Fat

6.1 g

Fibre

0 g

Sugar

2 g

Sodium

586 mg

Nutrition facts

Calories	192
Protein	14.1 g
Carbohydrates	17.2 g
Sugar	2 g
Fibre	0 g
Fat	6.1 g
Saturated fat	1 g
Sodium	586 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 fillet (99 g)	192	14.1 g	17.2 g	6.1 g	586 mg
Per 100 g	194	14.2 g	17.4 g	6.1 g	592 mg

Is H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B healthy?

H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B has 192 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (586 mg per serving).

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Frequently asked

How many calories are in H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B?

H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B has 192 calories per serving (1 fillet (99 g)).

How much protein is in H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B?

A serving of H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B contains 14.1 g of protein.

How many carbs are in H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B?

A serving of H-e-b Fully Cooked Southern Style Breaded Chicken Fillets by H-E-B has 17.2 g of carbohydrates, including 2 g of sugar.

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