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H-e-b Granola by H-E-B nutrition facts

452calories per 0.67 cup (62 g)

Macro breakdown

Protein

9.7 g

9% of calories

Carbs

74.2 g

66% of calories

Fat

12.9 g

26% of calories

Portion calculator

Base serving: 0.67 cup (62 g)

Servings

Calories

452

for 1 × 0.67 cup

Protein

9.7 g

Carbs

74.2 g

Fat

12.9 g

Fibre

6.5 g

Sugar

25.8 g

Sodium

121 mg

Nutrition facts

Calories452
Protein9.7 g
Carbohydrates74.2 g
Sugar25.8 g
Fibre6.5 g
Fat12.9 g
Saturated fat6.5 g
Sodium121 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (62 g)4529.7 g74.2 g12.9 g121 mg
Per 100 g72915.6 g119.7 g20.8 g195 mg

Is H-e-b Granola by H-E-B healthy?

H-e-b Granola by H-E-B has 452 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in H-e-b Granola by H-E-B?

H-e-b Granola by H-E-B has 452 calories per serving (0.67 cup (62 g)).

How much protein is in H-e-b Granola by H-E-B?

A serving of H-e-b Granola by H-E-B contains 9.7 g of protein.

How many carbs are in H-e-b Granola by H-E-B?

A serving of H-e-b Granola by H-E-B has 74.2 g of carbohydrates, including 25.8 g of sugar.

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