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H-e-b, Old Fashioned Oats by H-E-B nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

72% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Fibre

10 g

Sugar

2.5 g

Sodium

0 mg

Nutrition facts

Calories375
Protein12.5 g
Carbohydrates67.5 g
Sugar2.5 g
Fibre10 g
Fat6.3 g
Saturated fat1.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)37512.5 g67.5 g6.3 g0 mg
Per 100 g93831.3 g168.8 g15.6 g0 mg

Is H-e-b, Old Fashioned Oats by H-E-B healthy?

H-e-b, Old Fashioned Oats by H-E-B has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in H-e-b, Old Fashioned Oats by H-E-B?

H-e-b, Old Fashioned Oats by H-E-B has 375 calories per serving (40 g (40 g)).

How much protein is in H-e-b, Old Fashioned Oats by H-E-B?

A serving of H-e-b, Old Fashioned Oats by H-E-B contains 12.5 g of protein.

How many carbs are in H-e-b, Old Fashioned Oats by H-E-B?

A serving of H-e-b, Old Fashioned Oats by H-E-B has 67.5 g of carbohydrates, including 2.5 g of sugar.

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