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Haddock Fillet, Raw nutrition facts

74calories per 3 oz (85 g)

Macro breakdown

Protein

16.3 g

94% of calories

Carbs

0 g

0% of calories

Fat

0.5 g

6% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

74

for 1 × 3 oz

Protein

16.3 g

Carbs

0 g

Fat

0.5 g

Fibre

0 g

Sugar

0 g

Sodium

213 mg

Nutrition facts

Calories74
Protein16.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.5 g
Saturated fat0.1 g
Sodium213 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)7416.3 g0 g0.5 g213 mg
Per 100 g8719.2 g0 g0.5 g251 mg

Is Haddock Fillet, Raw healthy?

Haddock Fillet, Raw has 74 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Haddock Fillet, Raw?

Haddock Fillet, Raw has 74 calories per serving (3 oz (85 g)).

How much protein is in Haddock Fillet, Raw?

A serving of Haddock Fillet, Raw contains 16.3 g of protein.

How many carbs are in Haddock Fillet, Raw?

A serving of Haddock Fillet, Raw has 0 g of carbohydrates, including 0 g of sugar.

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