Half and Half by Freedom's Choice nutrition facts
Macro breakdown
3.3 g
10% of calories
3.3 g
10% of calories
11.7 g
80% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
3.3 g
Fat
11.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
83 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 6.7 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 3.3 g | 11.7 g | 83 mg |
| Per 100 g | 443 | 11.1 g | 11.1 g | 39 g | 277 mg |
Is Half and Half by Freedom's Choice healthy?
Half and Half by Freedom's Choice has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Half and Half by Freedom's Choice?
Half and Half by Freedom's Choice has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Half and Half by Freedom's Choice?
A serving of Half and Half by Freedom's Choice contains 3.3 g of protein.
How many carbs are in Half and Half by Freedom's Choice?
A serving of Half and Half by Freedom's Choice has 3.3 g of carbohydrates, including 3.3 g of sugar.