Half and Half by Land O'Lakes nutrition facts
Macro breakdown
3.3 g
11% of calories
3.3 g
11% of calories
10 g
77% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
3.3 g
Fat
10 g
Fibre
0 g
Sugar
3.3 g
Sodium
50 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 6.7 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 3.3 g | 10 g | 50 mg |
| Per 100 g | 443 | 11.1 g | 11.1 g | 33.3 g | 167 mg |
Is Half and Half by Land O'Lakes healthy?
Half and Half by Land O'Lakes has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
Track Half and Half by Land O'Lakes in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Half and Half by Land O'Lakes?
Half and Half by Land O'Lakes has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Half and Half by Land O'Lakes?
A serving of Half and Half by Land O'Lakes contains 3.3 g of protein.
How many carbs are in Half and Half by Land O'Lakes?
A serving of Half and Half by Land O'Lakes has 3.3 g of carbohydrates, including 3.3 g of sugar.