Half Shell Mussels by Pacific Surf nutrition facts

168calories per 113 g (113 g)

Macro breakdown

Protein

23.9 g

58% of calories

Carbs

7.1 g

17% of calories

Fat

4.4 g

24% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

168

for 1 × 113 g

Protein

23.9 g

Carbs

7.1 g

Fat

4.4 g

Fibre

0 g

Sugar

0 g

Sodium

372 mg

Nutrition facts

Calories	168
Protein	23.9 g
Carbohydrates	7.1 g
Sugar	0 g
Fibre	0 g
Fat	4.4 g
Saturated fat	0.9 g
Sodium	372 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	168	23.9 g	7.1 g	4.4 g	372 mg
Per 100 g	149	21.2 g	6.3 g	3.9 g	329 mg

Is Half Shell Mussels by Pacific Surf healthy?

Half Shell Mussels by Pacific Surf has 168 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.

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Frequently asked

How many calories are in Half Shell Mussels by Pacific Surf?

Half Shell Mussels by Pacific Surf has 168 calories per serving (113 g (113 g)).

How much protein is in Half Shell Mussels by Pacific Surf?

A serving of Half Shell Mussels by Pacific Surf contains 23.9 g of protein.

How many carbs are in Half Shell Mussels by Pacific Surf?

A serving of Half Shell Mussels by Pacific Surf has 7.1 g of carbohydrates, including 0 g of sugar.

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