Halloween Shortbread Cookie by 7 Select nutrition facts
Macro breakdown
3.3 g
3% of calories
66.7 g
67% of calories
13.3 g
30% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
3.3 g
Carbs
66.7 g
Fat
13.3 g
Fibre
0 g
Sugar
40 g
Sodium
83 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 40 g |
| Fibre | 0 g |
| Fat | 13.3 g |
| Saturated fat | 10 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 3.3 g | 66.7 g | 13.3 g | 83 mg |
| Per 100 g | 1,333 | 11.1 g | 222.3 g | 44.3 g | 277 mg |
Is Halloween Shortbread Cookie by 7 Select healthy?
Halloween Shortbread Cookie by 7 Select has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Halloween Shortbread Cookie by 7 Select?
Halloween Shortbread Cookie by 7 Select has 400 calories per serving (30 g (30 g)).
How much protein is in Halloween Shortbread Cookie by 7 Select?
A serving of Halloween Shortbread Cookie by 7 Select contains 3.3 g of protein.
How many carbs are in Halloween Shortbread Cookie by 7 Select?
A serving of Halloween Shortbread Cookie by 7 Select has 66.7 g of carbohydrates, including 40 g of sugar.