Hallowen Crunch by Quaker nutrition facts
410calories per 1 cup (39 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
84.6 g
84% of calories
Fat
5.1 g
11% of calories
Portion calculator
Base serving: 1 cup (39 g)
Servings
Calories
410
for 1 × 1 cup
Protein
5.1 g
Carbs
84.6 g
Fat
5.1 g
Fibre
2.6 g
Sugar
41 g
Sodium
718 mg
Nutrition facts
| Calories | 410 |
| Protein | 5.1 g |
| Carbohydrates | 84.6 g |
| Sugar | 41 g |
| Fibre | 2.6 g |
| Fat | 5.1 g |
| Saturated fat | 1.3 g |
| Sodium | 718 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (39 g) | 410 | 5.1 g | 84.6 g | 5.1 g | 718 mg |
| Per 100 g | 1,051 | 13.2 g | 216.9 g | 13.2 g | 1,841 mg |
Is Hallowen Crunch by Quaker healthy?
Hallowen Crunch by Quaker has 410 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hallowen Crunch by Quaker?
Hallowen Crunch by Quaker has 410 calories per serving (1 cup (39 g)).
How much protein is in Hallowen Crunch by Quaker?
A serving of Hallowen Crunch by Quaker contains 5.1 g of protein.
How many carbs are in Hallowen Crunch by Quaker?
A serving of Hallowen Crunch by Quaker has 84.6 g of carbohydrates, including 41 g of sugar.