Halvah by Mio nutrition facts
684calories per 57 g (57 g)
Macro breakdown
Protein
10.5 g
7% of calories
Carbs
31.6 g
22% of calories
Fat
43.9 g
70% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
684
for 1 × 57 g
Protein
10.5 g
Carbs
31.6 g
Fat
43.9 g
Fibre
3.5 g
Sugar
17.5 g
Sodium
211 mg
Nutrition facts
| Calories | 684 |
| Protein | 10.5 g |
| Carbohydrates | 31.6 g |
| Sugar | 17.5 g |
| Fibre | 3.5 g |
| Fat | 43.9 g |
| Saturated fat | 7 g |
| Sodium | 211 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 684 | 10.5 g | 31.6 g | 43.9 g | 211 mg |
| Per 100 g | 1,200 | 18.4 g | 55.4 g | 77 g | 370 mg |
Is Halvah by Mio healthy?
Halvah by Mio has 684 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Halvah by Mio?
Halvah by Mio has 684 calories per serving (57 g (57 g)).
How much protein is in Halvah by Mio?
A serving of Halvah by Mio contains 10.5 g of protein.
How many carbs are in Halvah by Mio?
A serving of Halvah by Mio has 31.6 g of carbohydrates, including 17.5 g of sugar.