Ham and Cheese Omelet by Hungry-Man nutrition facts

143calories per 147 g (147 g)

Macro breakdown

Protein

6.8 g

19% of calories

Carbs

12.2 g

34% of calories

Fat

7.5 g

47% of calories

Portion calculator

Base serving: 147 g (147 g)

Servings

Calories

143

for 1 × 147 g

Protein

6.8 g

Carbs

12.2 g

Fat

7.5 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

293 mg

Nutrition facts

Calories	143
Protein	6.8 g
Carbohydrates	12.2 g
Sugar	1.4 g
Fibre	1.4 g
Fat	7.5 g
Saturated fat	3.4 g
Sodium	293 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 147 g (147 g)	143	6.8 g	12.2 g	7.5 g	293 mg
Per 100 g	97	4.6 g	8.3 g	5.1 g	199 mg

Is Ham and Cheese Omelet by Hungry-Man healthy?

Ham and Cheese Omelet by Hungry-Man has 143 calories per serving. Here's the quick read:

•One serving of Ham and Cheese Omelet by Hungry-Man is 143 calories. Whether it fits depends on the rest of your day.

Track Ham and Cheese Omelet by Hungry-Man in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Ham and Cheese Omelet by Hungry-Man?

Ham and Cheese Omelet by Hungry-Man has 143 calories per serving (147 g (147 g)).

How much protein is in Ham and Cheese Omelet by Hungry-Man?

A serving of Ham and Cheese Omelet by Hungry-Man contains 6.8 g of protein.

How many carbs are in Ham and Cheese Omelet by Hungry-Man?

A serving of Ham and Cheese Omelet by Hungry-Man has 12.2 g of carbohydrates, including 1.4 g of sugar.

Track Ham and Cheese Omelet… in MunchMate →