Ham by Bristol nutrition facts
179calories per 56 g (56 g)
Macro breakdown
Protein
16.1 g
35% of calories
Carbs
1.8 g
4% of calories
Fat
12.5 g
61% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
179
for 1 × 56 g
Protein
16.1 g
Carbs
1.8 g
Fat
12.5 g
Fibre
—
Sugar
1.8 g
Sodium
1110 mg
Nutrition facts
| Calories | 179 |
| Protein | 16.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 12.5 g |
| Saturated fat | 3.6 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 179 | 16.1 g | 1.8 g | 12.5 g | 1,110 mg |
| Per 100 g | 320 | 28.8 g | 3.2 g | 22.3 g | 1,982 mg |
Is Ham by Bristol healthy?
Ham by Bristol has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Ham by Bristol?
Ham by Bristol has 179 calories per serving (56 g (56 g)).
How much protein is in Ham by Bristol?
A serving of Ham by Bristol contains 16.1 g of protein.
How many carbs are in Ham by Bristol?
A serving of Ham by Bristol has 1.8 g of carbohydrates, including 1.8 g of sugar.