Ham by Sara Lee nutrition facts
128calories per 47 g (47 g)
Macro breakdown
Protein
17 g
56% of calories
Carbs
6.4 g
21% of calories
Fat
3.2 g
23% of calories
Portion calculator
Base serving: 47 g (47 g)
Servings
Calories
128
for 1 × 47 g
Protein
17 g
Carbs
6.4 g
Fat
3.2 g
Fibre
0 g
Sugar
6.4 g
Sodium
851 mg
Nutrition facts
| Calories | 128 |
| Protein | 17 g |
| Carbohydrates | 6.4 g |
| Sugar | 6.4 g |
| Fibre | 0 g |
| Fat | 3.2 g |
| Saturated fat | 1.1 g |
| Sodium | 851 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 128 | 17 g | 6.4 g | 3.2 g | 851 mg |
| Per 100 g | 272 | 36.2 g | 13.6 g | 6.8 g | 1,811 mg |
Is Ham by Sara Lee healthy?
Ham by Sara Lee has 128 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (851 mg per serving).
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Frequently asked
How many calories are in Ham by Sara Lee?
Ham by Sara Lee has 128 calories per serving (47 g (47 g)).
How much protein is in Ham by Sara Lee?
A serving of Ham by Sara Lee contains 17 g of protein.
How many carbs are in Ham by Sara Lee?
A serving of Ham by Sara Lee has 6.4 g of carbohydrates, including 6.4 g of sugar.