Ham & Cheese Rolls by Tina's nutrition facts

265calories per 1 go (113 g)

Macro breakdown

Protein

9.7 g

15% of calories

Carbs

25.7 g

41% of calories

Fat

12.4 g

44% of calories

Portion calculator

Base serving: 1 go (113 g)

Servings

Calories

265

for 1 × 1 go

Protein

9.7 g

Carbs

25.7 g

Fat

12.4 g

Fibre

0.9 g

Sugar

0 g

Sodium

513 mg

Nutrition facts

Calories	265
Protein	9.7 g
Carbohydrates	25.7 g
Sugar	0 g
Fibre	0.9 g
Fat	12.4 g
Saturated fat	3.1 g
Sodium	513 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 go (113 g)	265	9.7 g	25.7 g	12.4 g	513 mg
Per 100 g	235	8.6 g	22.7 g	11 g	454 mg

Is Ham & Cheese Rolls by Tina's healthy?

Ham & Cheese Rolls by Tina's has 265 calories per serving. Here's the quick read:

•High in sodium (513 mg per serving).

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Frequently asked

How many calories are in Ham & Cheese Rolls by Tina's?

Ham & Cheese Rolls by Tina's has 265 calories per serving (1 go (113 g)).

How much protein is in Ham & Cheese Rolls by Tina's?

A serving of Ham & Cheese Rolls by Tina's contains 9.7 g of protein.

How many carbs are in Ham & Cheese Rolls by Tina's?

A serving of Ham & Cheese Rolls by Tina's has 25.7 g of carbohydrates, including 0 g of sugar.

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