Ham, Egg & Cheese by Hormel nutrition facts
318calories per 85 g (85 g)
Macro breakdown
Protein
16.5 g
21% of calories
Carbs
17.6 g
22% of calories
Fat
20 g
57% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
318
for 1 × 85 g
Protein
16.5 g
Carbs
17.6 g
Fat
20 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
988 mg
Nutrition facts
| Calories | 318 |
| Protein | 16.5 g |
| Carbohydrates | 17.6 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 20 g |
| Saturated fat | 9.4 g |
| Sodium | 988 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 318 | 16.5 g | 17.6 g | 20 g | 988 mg |
| Per 100 g | 374 | 19.4 g | 20.7 g | 23.5 g | 1,162 mg |
Is Ham, Egg & Cheese by Hormel healthy?
Ham, Egg & Cheese by Hormel has 318 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (988 mg per serving).
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Frequently asked
How many calories are in Ham, Egg & Cheese by Hormel?
Ham, Egg & Cheese by Hormel has 318 calories per serving (85 g (85 g)).
How much protein is in Ham, Egg & Cheese by Hormel?
A serving of Ham, Egg & Cheese by Hormel contains 16.5 g of protein.
How many carbs are in Ham, Egg & Cheese by Hormel?
A serving of Ham, Egg & Cheese by Hormel has 17.6 g of carbohydrates, including 2.4 g of sugar.