Ham, Egg & Cheese Stacker Squares by Lettieri's nutrition facts

221calories per 5.1 oz (145 g)

Macro breakdown

Protein

11 g

20% of calories

Carbs

20 g

37% of calories

Fat

10.3 g

43% of calories

Portion calculator

Base serving: 5.1 oz (145 g)

Servings

Calories

221

for 1 × 5.1 oz

Protein

11 g

Carbs

20 g

Fat

10.3 g

Fibre

0.7 g

Sugar

2.1 g

Sodium

724 mg

Nutrition facts

Calories	221
Protein	11 g
Carbohydrates	20 g
Sugar	2.1 g
Fibre	0.7 g
Fat	10.3 g
Saturated fat	5.5 g
Sodium	724 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5.1 oz (145 g)	221	11 g	20 g	10.3 g	724 mg
Per 100 g	152	7.6 g	13.8 g	7.1 g	499 mg

Is Ham, Egg & Cheese Stacker Squares by Lettieri's healthy?

Ham, Egg & Cheese Stacker Squares by Lettieri's has 221 calories per serving. Here's the quick read:

•High in sodium (724 mg per serving).

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Frequently asked

How many calories are in Ham, Egg & Cheese Stacker Squares by Lettieri's?

Ham, Egg & Cheese Stacker Squares by Lettieri's has 221 calories per serving (5.1 oz (145 g)).

How much protein is in Ham, Egg & Cheese Stacker Squares by Lettieri's?

A serving of Ham, Egg & Cheese Stacker Squares by Lettieri's contains 11 g of protein.

How many carbs are in Ham, Egg & Cheese Stacker Squares by Lettieri's?

A serving of Ham, Egg & Cheese Stacker Squares by Lettieri's has 20 g of carbohydrates, including 2.1 g of sugar.

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